WE HAVE JUST 25 SPACES FOR MOTIVATED MEN IN WARRINGTON

Take Total Control Of Your Health And Confidence
In 2025 - Get Fit, Feel Amazing, And Transform
Your Life Starting Now!

We Can Make This Your Reality With Our 6 Week Built Program...

25 Men Wanted:

  • Transform your body, mind and life in 2025!
  • ​Improve your body confidence
  • ​Increase your fitness and strength levels
  • ​Reduce aches and pains
  • ​Feel energised, get leaner and feel good about who you see in the mirror

Sound Familiar?

  • Has life hijacked your health? Work, family, and endless commitments pulling you in every direction, leaving your
  • well-being in the dust?
  • Feel like you're running on empty? Your energy isn't what it used to be, and it's starting to show in ways you can't
  • ignore.
  • Not loving the reflection staring back? You've noticed the confidence dip, and it's time to change that.
  • Tried it all before? Gyms, diets, and cookie-cutter solutions that either felt like a chore - or just plainly didn't work.
  • What once worked now leaves you frustrated? That magic formula from years past? It's failing you now - and
  • you're ready for something real.
  • Craving a real transformation - but not deprivation? Imagine seeing results without ditching your favorite foods or
  • sacrificing your social life.

If you can relate to any of the above: Our 6 Week Program is for you! It's your step-by-step path to energy, confidence, and the body you deserve - without giving up what you love.

⭐️⭐️⭐️⭐️⭐️
"Can't fault this gym for anything! They are so supportive and welcoming and really work with you to do the best you can! I've tried other gyms in the past and never had the results I have had at RSG, especially in such a short period of time! If I could give them more than 5 stars I would!"
Anthony W

Does this sound familiar?

❌ 3-4 Weekly Group training sessions with our expert coaches so you're guided step-by-step through the program and get impressive results

💬 Dedicated support from your very own personal coach so you're held accountable and never fall off the wagon

🍏 A flexible Intermittent Fasting system scientifically proven for Men 35+ so you don’t have to miss Christmas social events, eliminate the foods you enjoy or follow a weird "diet"

🎯 Enjoyable training program so you can follow a scientifically proven program that matches your personal goals

📈 Progress Tracking Body Scans so you can see exactly how much muscle built and fat lost in each area of your body

🏋️‍♂️ A private training facility and supportive community so you always feel supported, motivated and never self-conscious

You'll Be Shocked By How Much You Can Transform Your Fitness and Physique in Such A Short Amount Of Time!

In 6 Weeks You'll:

🔥 Feel more confident - Feel happy with your self-image and who you see in the mirror

🔥 Improve your energy - Get that spring in your step back and stop feeling exhausted

🔥 Move better, improve any aches or pains 

🔥 Get stronger and fitter - no more getting tired taking on everyday activities

🔥 Find A New Enjoyment for Exercise in our Welcoming & Friendly Community

The Method You Are About To Use

First, understand that each step of our program has been planned out, tested and refined based on thousands of people we’ve trained in our Warrington gym since 2010.

We now have a proven system to get you massive breakthroughs in your physique so you can look in the mirror and see a leaner, stronger and more athletic body in just 6 Weeks time.

🚀

Fun & Effective training designed around YOU!

No matter your experience level we'll meet you where you're at right now! Our sessions are specifically designed to do two things. The first is to make exercise something you actually enjoy! The second is to ensure you get the results you've always wanted.

🤝

Nutritional Help: Get Amazing Results But Don't Give Up Your Favourite Foods!

We'll make small and simple tweaks to
your nutrition that will make BIG
noticeable differences to your results all
whilst you still drink and enjoy your
favourite foods.

💪

Personal Coaching And
Accountability

This is not a typical gym membership
where you are left to get on with it. 
We will be with you every step of the way,
making sure you're getting the results
you came for in a motivating, ego-free environment

Hi, I'm Anthony Shaw 👋

Over years of helping hundreds of residents in Warrington just like you, I’ve seen first-hand how making a change to your health and fitness can change your life in so many ways!

We are extremely unconventional in what we do. But that’s because conventional fitness methods do not work for the majority of people, ESPECIALLY guys over 35. Perhaps you’ve experienced this?

Have you ever asked yourself:
❗ Why do these diets seem to work for others but never for me?
❗ Why do the methods I used in the past no longer work?
❗ How do I find the time to go to the gym and how do I ensure I'm not wasting my time when I'm there?
❗ How do I find a different perspective  from the tired, sluggish person staring back at me from the mirror?

If so, you're in the right place.

That’s why I started the Built Program, to help people just like you every day, to make positive changes to their lives.

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently helps you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then we can help you so you’ll never struggle again to lose weight, get fit and feel healthy.

No matter what your current level of fitness is, if you live in Warrington, my team can show you how to reclaim your body fast and achieve your health and fitness dreams.

Click the button below to find out how it works, and I’ll see you on the other side.

Commonly Asked Questions

  • I haven't exercised in a while, will I be OK?
In short, no. We will start you slow but we will get you fitter fast. We've helped hundreds of local men to success with their strength, confidence and physique, and we can help you too.
  • What if I have an existing injury?
You're not alone! We've been running programs for Men 35+ for over 10 Years so we're experts in adapting the program for all abilities and almost all injuries so you can build confidence and still get amazing results.
  • What if I have an existing injury?
Don't worry we've got you covered! We have 18 different sessions for you the choose from each week, you only have to make it to 3. Can't make a session? You can have the flexibility to train any time during opening hours in the week with your program on your phone.
  • Is the program free?
The cost of the program is just under £34 per week. In real terms that's the equivalent of a takeaway and a few beers at the weekend or just 1 session with an average personal trainer. Better still, if you complete the 6 week program and hit your goal, your payment discounted from a future membership with us, making it effectively free. Just because it's inexpensive, doesn’t mean we don’t expect something back though. The payment is hard work, dedication, discipline and daily effort.

Meet Your Expert Transformation Coach

Anthony Shaw

Founder of The Built Method & Owner of Raw Strength Gym

⚠️ WARNING ⚠️

We are extremely unconventional in what we do. But that’s because conventional fitness methods do not work for the majority of people, ESPECIALLY guys over 35. Perhaps you’ve experienced this?

Have you ever asked yourself:
❗ Why do these diets seem to work for others but never for me?
❗ Why do the methods I used in the past no longer work?
❗ How do I find the time to go to the gym and how do I ensure I'm not wasting my time when I'm there?
❗ How do I find a different perspective  from the tired, sluggish person staring back at me from the mirror?

If so, your initial challenge is to admit that you need to take action.

Look, success can be HARD. You have to step up and take risks. Right now, the problem you have is nobody is showing you the way. And you’re not taking the right actions and surrounding yourself with the right people, in order to change your life. 

Isn’t it about time you made a positive change in your life that’s just for YOU?

The Built Method is led by coach Anthony Shaw, owner of Raw Strength Gym and Host of 'The Leader Lifestyle Podcast', who is considered the authority on getting everyday people strong and looking and feeling like an athlete.

Anthony created this Program with the intention of leading you through a condensed 6 Weeks of learning and guidance to enable you to get the results you want in a sustainable way, no matter how busy your lifestyle is at the moment.  

If you’re frustrated and unclear what to do next and know you have the potential to get back the strength, health, energy and confidence you once had then Anthony and his team can help you so you’ll never struggle again. 

these local residents Did it & So can You!

“I’ve been at Raw Strength Gym for a year now and love it. I’ve changed by lifestyle completely from couch potato, drinking too much and eating crap to training 4 times per week, eating healthy nutritious food and dropped a stone in weight and built plenty of lean muscle. Great structured coaching in small groups who become your close mates. No egos, no meatheads, just a great atmosphere and group of people. Fully recommended for all ages and abilities.”

~ Neil ~

“I’m sure people are getting fed up with me posting my progress but I’m just really pleased. Before Xmas I posted about getting a jacket size 46s, one size down from the jacket in June. After Xmas I set a target of getting into size 44s by March. By 1 February I tried on a 44s Jacket. It was still a bit snug around the chest but comfortably managed to fasten the buttons!”

~ Hash ~

“I joined this gym straight from the couch doing nothing with no fitness levels and in need of a lifestyle change. RSG changed my life for the better as they were able to help break my bad lifestyle habits and set up a programme that was tailored to my personal fitness goals. What I didn’t expect to get on top of all this was the support from everyone who attends that go to make the culture a place where people are always encouraged no matter what level you are at. I don’t think you can put a price on that until you experience it.”

~ Stu ~

What People Say About Us:

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